Calories: 127kcal | Carbohydrates: 12g | Protein: 15g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 35mg | Sodium: 1025mg | Potassium: 414mg | Fiber: 1g | Sugar: 9g | Vitamin A: 165IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 3mg