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Smoked Chicken Breasts

Smoked Chicken Breasts

There are so many things you can do with Smoked Chicken Breasts. They make great salads or sandwiches or a meal all by themselves. This is a great way to cut the carbs and enjoy a healthy meal that is packed with flavor. This chicken starts with the perfect smoked chicken breast rub before going in the pellet grill or on the smoker.
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Course: Main Course
Cuisine: American BBQ, American Food
Keyword: bbqchicken, chickenbreastrecipe, smoked chicken breast
Prep Time: 10 minutes
Cook Time: 2 hours
Total Time: 2 hours 10 minutes
Servings: 4 servings
Calories: 332kcal
Author: Derrick Riches and Sabrina Baksh

Ingredients

Instructions

  • Prepare your grill for 225 degrees F. Add your preferred wood.
  • Blot chicken breasts dry with paper towels. Brush both sides of the chicken with oil or mustard—season liberally with rub.
  • Place seasoned chicken onto the grill grates, and set a drip pan underneath grates (optional). Close the lid, and cook the chicken for 1 1/2 to 2 hours, or until they register an internal temperature of 165 degrees F, in the thickest part of the meat.
  • Once cooked, remove chicken breasts, and place them onto a clean cutting board. Tent with aluminum foil and let them rest for 10 minutes. Slice and serve.
  • Store leftovers in an airtight container in the fridge for 3-4 days. Or freeze them in vacuum-sealed bags for up to 3 months.

Nutrition

Calories: 332kcal | Carbohydrates: 2g | Protein: 49g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 344mg | Potassium: 934mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1550IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 2mg