Calories: 116kcal | Carbohydrates: 26g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 114mg | Potassium: 612mg | Fiber: 10g | Sugar: 2g | Vitamin A: 4882IU | Vitamin C: 2mg | Calcium: 141mg | Iron: 5mg