Calories: 225kcal | Carbohydrates: 52g | Protein: 7g | Fat: 0.4g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 3652mg | Potassium: 504mg | Fiber: 1g | Sugar: 41g | Vitamin A: 191IU | Vitamin C: 29mg | Calcium: 69mg | Iron: 3mg