Calories: 89kcal | Carbohydrates: 16g | Protein: 4g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 61347mg | Potassium: 377mg | Fiber: 5g | Sugar: 2g | Vitamin A: 2281IU | Vitamin C: 21mg | Calcium: 120mg | Iron: 3mg