Calories: 332kcal | Carbohydrates: 2g | Protein: 49g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 344mg | Potassium: 934mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1550IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 2mg