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Smoked Beef Tenderloin

Smoked beef tenderloin: tender, juicy, and bursting with rich, smoky flavor that melts in your mouth.
5 from 2 votes
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Course: Main Course
Cuisine: American BBQ
Keyword: beef filet, grilled beef tenderloin, smoked beef tenderloin
Prep Time: 30 minutes
Cook Time: 2 hours
Total Time: 2 hours 30 minutes
Servings: 8
Calories: 260kcal

Ingredients

  • 1 beef tenderloin about 3-4 pounds
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons SPG rub or steak rub
  • Wood chips, chunks or pellets of choice (pecan or cherry recommended)

Instructions

  • Trim off any silver skin or hanging pieces of fat from the surface of the beef tenderloin.
    1 beef tenderloin
  • Next, rub the tenderloin with olive oil and evenly coat it with SPG or your favorite steak rub. Let it sit at room temperature for 25-30 minutes before putting it on the grill or smoker.
    1 tablespoon olive oil, 1 1/2 tablespoons SPG rub
  • Soak 1 cup of wood chips in cool water for 25-30 minutes.
    Wood chips, chunks or pellets of choice
  • Preheat your smoker to 225°F. We used our pellet grill for this recipe, but use what you've got!
  • Once the smoker has reached 225°F, place the wood chips in the smoker according manufacturer's directions.
  • Next, place the beef tenderloin on the smoker rack and close the lid. Smoke the beef tenderloin for 2 hours or until it reaches the desired doneness. We recommend medium-rare (an internal temperature of 130-135 degrees F).
  • *See the note section below for reverse searing tips.*
  • Remove the beef tenderloin from the smoker and rest it for 10-15 minutes before slicing and serving.
  • Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet on your stovetop for best results.

Notes

Searing beef tenderloin
Searing offers a flavorful, caramelized crust, but a fine line exists between perfectly seared beef tenderloin and one that is overcooked. Pull the meat from your smoker at least 5 degrees before optimal doneness temperature if you want that perfect medium-rare finish. Heat a large cast-iron pan on high heat, add some oil, and sear the beef tenderloin on all sides until golden brown once the pan is smoking hot. Promptly transfer the roast to a clean cutting board, and let it rest before slicing.

Nutrition

Calories: 260kcal | Carbohydrates: 1g | Protein: 16g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 0.1mg | Sodium: 0.1mg | Potassium: 0.4mg | Calcium: 0.03mg | Iron: 0.01mg